Autumn Squash Soup with Sage and Honey

Autumn Squash Soup with Sage and Honey

A quick and easy one-pot dish. Serves 4 as a light meal or 6 as a starter.

Soup
2 tbsp butter or bacon fat or oil
1 medium onion, finely chopped
2 large garlic cloves, chopped
4 cups low-sodium chicken broth
375 gr butternut squash, peeled and cut into 1″ pieces
375 gr acorn squash, peeled and cut into 1″ pieces
1/2 tsp rosemary, dried (chop it small)
1/4 tsp thyme, dried
1/4 tsp savory leaves, dried
1 tsp sage leaves, rubbed
3 tbsp cream (optional)
2 tsp honey

Croutons
1/2 cup butter, softened
1 tbsp parsley, minced
12 baguette slices
1/2 cup grated pecorino, parmesan, Swiss or goat cheese
fresh cracked black

OR

Toasted Nuts and Seeds
1/2 cup your choice of toasted nuts and seeds
Try pecans, almonds, hazelnuts, walnuts, Brazil nuts, pistachios, or toasted pumpkin seeds, sunflower seeds, pumpkin seeds, etc.


Soup

  1. In a large pot over medium heat, sauté the onion and garlic until soft and translucent, but not browned, about 10 minutes. (If it starts to brown a bit, turn down the heat. It’s not the end of the world – you’ll just have brown bits in your soup.)
  2. Add the broth, squash, and herbs. Bring the soup to a boil, then reduce heat to medium-low.
  3. Simmer until the squash is very tender, about 20 minutes.
  4. Using an immersion blender, purée soup right in the pot. (If using a regular blender, purée in batches, being very careful to firmly hold down the lid covered with a cloth to avoid exploding hot soup. When puréed, return the soup to the pot.)
  5. Stir in cream (if using) and honey, and bring to simmer. Season with salt (if using) and cracked pepper.

Croutons – prepare them while the soup is simmering

  1. Preheat broiler.
  2. In a bowl, combine butter and parsley. You may not use it all, but it’s delicious for toast or on potatoes and vegetables, as a finish for meat.
  3. Shmear 1 side of each bread slice with the herb butter.
  4. Arrange bread, buttered side up, on baking sheet. Broil until golden, about 1 minute.
  5. Remove from oven, sprinkle with grated cheese and cracked pink or black pepper. Do this when the soup is almost ready.
  6. Broil until cheese melts, about 1 minute. Remove pan from oven.

Serve
Ladle the soup into bowls and top each with 2 or 3 croutons, or a sprinkle of the toasted nuts/seeds.


Tips / Suggestions

  • You can use just butternut or just acorn squash if you don’t want to buy both.
  • Weigh the squash AFTER you peel and seed it – which means you need to buy about 20% extra to account for that.
  • Don’t like peeling squash? Cut the squash in half, remove the seeds and place cut side down in a baking dish. Add water to a depth of about 1/2″. Roast in a 425 degree oven until softened. Length of time depends type and size of squash – check by piercing with a paring knife and when it easily slides through the flesh, the squash is ready. Remove from oven and carefully scoop out the hot flesh. You won’t need as much cooked as raw, so go for about 300 gr-ish of each.
  • Bacon fat gives a rich flavour – save the drippings next time you fry some up. We like Irvings Farm bacon.
  • We mae the croutons using The Cheesiry Pecorino, and a baguette from SaveOn Foods

Recipe adapted from one by ElaineWilson.com. Image copyright ElaineWilson.com, used with permission. 

Published by

Beary Berry Honey Inc.

We are a family bee farm located near Tofield, Alberta. We raise bees and produce more than 40 different honey-based products, including honey blends, salad dressings, and glazes. They are all-natural; contain our 100% pure Alberta unpasteurized honey; are gluten-free; and contain nothing artificial.